Going on a high-protein diet may help you tame your hunger, which could help you lose weight you can try it by adding some extra protein to your meals give yourself a week, boosting protein. High protein diet good weight loss. For most healthy people, a high-protein diet generally isn't harmful, particularly when followed for a short time such diets may help with weight loss by making you feel fuller however, the risks of using a high-protein diet with carbohydrate restriction for the long term are still being studied.
high protein diet good weight loss
Comments
Post a Comment